Rick Rinshed

NASM  Certified Personal Trainer

CPR/AED Certified

5 years experience

Rick is a Lakeland native, a Florida State University graduate, and a firefighter for the city, so touch base with him in advance about scheduling. He is trained to dig deep. You will, too. NASM certified, jet setter, loud motivator. Be prepared to stretch, sweat, and maybe sing a little. His chihuahua’s name is Cadre and he collects tattoos.  

Other Trainers

Jason Noel

Founder & Owner
N.S.C.A. Certified Trainer
9  years experience

Justin Boswell

N.A.S.M. Certified Trainer
I.S.S.A. Nutrition Specialist
9 years experience

Ryan Capehart

ACE Certified Personal Trainer

CPR/AED Certification

 ACE Fitness Nutrition Specialist Certification

Leslie Jenkins

7 years experience

National Academy of Sports Medicine

NASM certified Corrective Exercise Specialist