Hey, Lakeland.
We are ready when you are.

We'll get you there with a step-by-step fitness plan customized to your goals, equipment, and experience.

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We have a lot to offer. Here's what sets us apart.

Nutrition Advice & Supplements
Fat Loss Specialists
Life Change Coaching
Superior Trainers
Affordable Prices
Virtual Training

1 on 1 Personal Training

Our trainers will use their expertise to design an exercise program to specifically meet your individual goals. We will consider things like health history, body type, goals, and prior injuries and limitations in the design of your workouts.

Your 1 on 1 session will always have a private workout suite where there is no waiting and no wasted time. There is no embarrassment that sometimes comes from working out in front of others. Each room is equipped with state of the art equipment and has all you'll ever need for your workout. In a private suite, every minute is purposeful and enjoyable. It's just you, your trainer, and your goals.


Semi-Private Personal Training

LifeFit Personal Training's Semi-private Personal Training sessions are different than most popular group exercise classes.  You get the feel and customization of 1 on 1 training at a fraction of the price! We use proven methods backed up by evidence based research to ensure our programming is:

  • Effective
  • Safe
  • low cost

Class Schedule 

Monday - 8 am and 5:15 pm
Tuesday 5:15
Wednesday - 8 am and 5:15 p
Thursday - 5:15 pm
Friday - 8am

Virtual Personal Training

For individuals who would like the professional guidance of a personal trainer, but the flexibility to meet their goals on their own time, we offer an online-based fitness and nutrition program. Our program will provide clients with four weeks of individualized workouts, nutritional guidance, health tracking, and the ability to communicate with a personal trainer all at their fingertips.

Our Trainers

Jason Noel

Founder & Owner

N.S.C.A. Personal Trainer
9  years experience

Justin Boswell

N.A.S.M. Certified Trainer
I.S.S.A. Nutrition Specialist
9 years experience

Vinny Burch

3 years experience

International Sports Sciences Association


Ryan Capehart

ACE Certified Personal Trainer

CPR/AED Certification

 ACE Fitness Nutrition Specialist Certification

What Our Clients Say

Winsome Jackson

Awesome awesome workout. Feels good after.  I know I couldn’t do it on my own. Thank You Jason.

Nicole Noel

Thanks Jay for keeping me motivated through pregnancy! 37 weeks of working out while pregnant is tough but worth every minute, I only gained about 20 lbs my entire pregnancy.

Amber Perry

Amazing trainer and motivator!

Amanda Olsen

Jason is an amazing trainer and coach! I had the pleasure of training with him and looked forward to it every time knowing he was going to kick my butt! He’s great!

Jimmy Harrell

Best personal trainer in town. Very professional. Have been using him since March and have lost 18 lbs! Very affordable. I highly recommend.

Vivianne Nieto

I found this studio on groupon! I am so happy to have tried it out! Amazing workout!