We have a lot to offer. Here's what sets us apart.
Semi-Private Personal Training
Our trainers will use their expertise to design an exercise program to specifically meet your individual goals. We will consider things like health history, body type, goals, and prior injuries and limitations in the design of your workouts.
Your 1 on 1 session will always have a private workout suite where there is no waiting and no wasted time. There is no embarrassment that sometimes comes from working out in front of others. Each room is equipped with state of the art equipment and has all you'll ever need for your workout. In a private suite, every minute is purposeful and enjoyable. It's just you, your trainer, and your goals.
Small Group Personal Training
LifeFit Personal Training's Small Group Personal Training sessions are different than most popular group exercise classes. You get the feel and customization of 1 on 1 training at a fraction of the price! We use proven methods backed up by evidence based research to ensure our programming is:
Monday - 8 am and 5:15 pm
Wednesday - 8 am and 5:30 p
Thursday - 5:15 pm
Friday - 8am
Founder & Owner
N.S.C.A. Personal Trainer
9 years experience
N.A.S.M. Certified Trainer
I.S.S.A. Nutrition Specialist
9 years experience
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist Certification
3 years experience
International Sports Sciences Association
What Our Clients Say
Awesome awesome workout. Feels good after. I know I couldn’t do it on my own. Thank You Jason.
Thanks Jay for keeping me motivated through pregnancy! 37 weeks of working out while pregnant is tough but worth every minute, I only gained about 20 lbs my entire pregnancy.
Amazing trainer and motivator!
Jason is an amazing trainer and coach! I had the pleasure of training with him and looked forward to it every time knowing he was going to kick my butt! He’s great!
Best personal trainer in town. Very professional. Have been using him since March and have lost 18 lbs! Very affordable. I highly recommend.
I found this studio on groupon! I am so happy to have tried it out! Amazing workout!